Jeff Cyr
CrossFit L1
My philosophy in personal training is simple: Help people to improve the quality of their lives through fitness.
My goal is to help you achieve your fitness and wellness goals whether it’s to reach your desired weight, train for an athletic event or push past a physical barrier. I believe that everybody deserves to feel great. Whatever that means to you I want to help you get there.
My love of fitness began back in high school when I took my first weight training class.Working in the health and fitness industry for 15 years has helped me discover the practice of broad based general fitness through which I found a way to channel my passion and form a philosophy for my brand of personal fitness.
I look forward to sharing my passion with you and getting the opportunity to help you change your life!
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